
The Self-Care Delusion: Why It Can't Fix Everything
About this episode
Stuck using self-care as a quick fix for deeper dissatisfaction? Jonathan Fields' provocative spoken essay from his "Awake at the Wheel" Substack unmasks the dangerous self-care delusion trapping so many.
Discover why fleeting "treat yourself" moments merely numb the real crisis - your life is fundamentally out of alignment with core values. This is an essential reality check about self-care's limits and the courageous self-inquiry required to realign your increasingly frantic modern life.
You can find Jonathan's new writing project: Awake at the Wheel | Instagram | Episode Transcript
If you LOVED this episode you'll also love the written essays from this episode. You can find them at Awake at the Wheel.
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