
The Science of Ketosis | Dr. Annette Bosworth - E416
About this episode
Dr. Annette Bosworth, known to many as "Dr. Boz," is a physician, author, and educator leading the charge in metabolic health and the science of ketosis. With over two decades of medical experience, she's helped thousands reclaim their health through lifestyle and nutrition—using the power of ketones to reverse chronic disease, sharpen mental clarity, and boost longevity. A best-selling author and sought-after speaker, Dr. Boz brings a rare mix of medical insight, real-world results, and contagious enthusiasm for helping people transform their lives from the inside out.
In this episode, Drs. Tro, Brian, and Annette talk about…
- (00:00) Intro
- (02:13) The origin story of "Dr. Boz"
- (17:39) The #1 factor for sustainable sobriety
- (23:02) Why Drs. Brian, Tro, and Annette started posting on social media about the connection between physical health and social fulfillment
- (29:49) Medicating patients versus educating and empowering them
- (46:04) GLP-1 drugs and ketosis
- (01:03:28) Microbiome, metabolic health markers, and satiety
- (01:11:58) Faith, community, and holistic health
For more information, please see the links below. Thank you for listening!
Links:
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Dr. Annette Bosworth:
- Website: https://bozmd.com/
- X: https://x.com/AnnetteBosworth
- IG: https://www.instagram.com/drboz_annettebosworthmd/
- YouTube: https://www.youtube.com/@DoctorBoz
Dr. Brian Lenzkes:
- Website: https://arizonametabolichealth.com/
- Twitter: https://twitter.com/BrianLenzkes?ref_src=twsrc^google|twcamp^serp|twgr^author
Dr. Tro Kalayjian:
- Website: https://www.doctortro.com/
- Twitter: https://twitter.com/DoctorTro
- IG: https://www.instagram.com/doctortro/
Toward Health App
Join a growing community of individuals who are improving their metabolic health; together.
Get started at your own pace with a self-guided curriculum developed by Dr. Tro and his care team, community chat, weekly meetings, courses, challenges, message boards and more.
Apple: https://apps.apple.com/us/app/doctor-tro/id1588693888
Google: https://play.google.com/store/apps/details?id=uk.co.disciplemedia.doctortro&hl=en_US&gl=US
Learn more: https://doctortro.com/community/
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