The Recipe For Resentment (1901)

In this episode, Kevin and Alan tackle the challenges of resentment in relationships and offer practical insights to break toxic cycles. They explore the “project, expect, resent” formula, which can harm personal and professional connections. By emphasizing self-awareness, empathy, and vulnerability, they share actionable strategies to strengthen relationships, set realistic expectations, and foster understanding. Whether managing a business partnership or building deeper connections at home, this episode provides tools to grow together without harboring resentment.

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For more information, please check out our website at the link below. 👇

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Email 💬
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Alan: https://www.linkedin.com/in/alanlazarosllc/

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Show notes:
(2:27) Real-life discussion about resentment
(4:36) The toxic cycle
(6:23) Dream mapping
(7:39) Conflict in relationships: common causes and solutions
(12:20) Next Level Dreamliner: the planner, agenda, journal, and habit tracker to rule them all. Get a copy: https://bit.ly/3Up1FkG
(14:17) Positive relationship cycle
(20:12) Breaking negative cycles and building stronger bonds
(21:32) Outro

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🎙️ Hosted by Kevin Palmieri and Alan Lazaros

Next Level University is a top-ranked daily podcast for dream chasers and self-improvement lovers. With over 2,100 episodes, we help you level up in life, love, health, and wealth one day at a time. Subscribe for real, honest, no-fluff growth every single day.