The Real Reason You Feel Disconnected From Yourself (Ep 92)
About this episode
Have you ever felt disconnected from yourself—even when your life looks full on the outside?
In this episode of The Secret Formula of Femininity, Dr. Nicole Monteiro breaks down why so many women feel lost, overwhelmed, or unfulfilled—and how to reconnect with your purpose without abandoning your life.
You’ll learn:
• Why you feel disconnected from yourself
• The hidden cost of always being “the strong one”
• How stress and over-responsibility impact your sense of identity
• Why purpose doesn’t disappear—it gets buried
• How to reconnect with yourself in simple, practical ways
If you’ve been feeling like something is missing, this episode will help you understand why—and how to come back to yourself.
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