The Real Reason Restaurant Food Tastes So Good
About this episode
In this episode, I speak with Aathitiyan Somu founder & CEO of CookdTV about biryani, Indian food habits, calories, poriyals, Salads, gut health, and why tasty food is often calorie-dense. We break down why restaurant food tastes better, why South Indian meals are carb-heavy, and how to balance taste with health. We also discuss weight loss basics, portion control, protein vs fiber, salads, sambar, poriyal, pasta, and how to choose better food brands by reading labels. Practical, no-nonsense food advice for everyday eating
Get every episode summarized
Each time Gut Feeling with Dr. Pal publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Gut Feeling with Dr. Pal
Why Snacking All Day Is Making Indians Fatter and Sicker | Time Restricted Eatin...
Gut Feeling with Dr. Pal
Hormonal Imbalance In Women: Signs, Causes & What To Do
Gut Feeling with Dr. Pal
Why Modern Diets Are Destroying Your Gut Microbiome | Millet Scientist Explains
Gut Feeling with Dr. Pal
Cooking Oils & Spices: The Quality Problem No One Talks About
Gut Feeling with Dr. Pal