healthJul 14, 202522:28pending

The Race Was Never Real: Notes on Slowing Down Without Falling Behind

About this episode

Today, John discusses the importance of embracing change, practicing mindfulness through surfing, and the significance of detachment from societal pressures. He also reflects on redefining success, finding joy in simplicity, and experiencing life in vibrant color. Order John's new book, Break Up. On Purpose,⁠⁠ HERE⁠⁠ Jump into John’s new Single. On Purpose app ⁠⁠HERE⁠⁠ Follow John on Instagram⁠⁠ HERE⁠⁠ Find out more about John⁠⁠ HERE⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time The Angry Therapist Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

TThe Angry TherapistHost

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

More episodes

The Race Was Never Real: Notes on Slowing Down Without Falling Behind

About this episode

Get every episode summarized

Hosts & guests

More from The Angry Therapist Podcast

Is it love - or are you just obsessed?

The resentment you don’t talk about will change your relationship

What the darkness taught me about God

Therapy Thursdays | Why You’re Stuck, What Real Intimacy Feels Like & Letting Go...