About this episode
Florence Williams has spent years researching the physical and mental impact of spending time outside. She’s a journalist, author and podcaster whose work focuses on how our environment shapes our wellbeing. In Florence’s book, The Nature Fix, she sets out to explain how the outdoors can improve our health, promote reflection, stimulate innovation, and strengthen our relationships. In this episode, Florence shares with us some of her research, her tricks for slowing down outside and getting our nature fix, no matter where we live.
Connect with guests:
Episode sponsors:
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time Wild Ideas Worth Living publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Wild Ideas Worth Living
Expanding Access to the Outdoors with Alison Mariella Désir
Wild Ideas Worth Living
The First Person to Complete the Double Seven with Rob Lea
Wild Ideas Worth Living
Why Bike Commuting Makes Us Happier with Jenn Dice
Wild Ideas Worth Living
Walking Barefoot Across the US with Anton Nootenboom
Wild Ideas Worth Living