
The Personal Development Trap: How The Quest for Better Can Make You Worse
About this episode
On this episode, we’re exploring the dark side of personal development. Could your obsession with bettering yourself be doing more harm than good? We’ll explore how the quest for constant self improvement can backfire, leaving you more stressed, anxious and overwhelmed than ever. Tune in for a raw and eye-opening conversation that will have you rethinking your self-help game. You don’t want to miss this!
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