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businessApr 25, 20254:06pending

The Paradox of Routines

About this episode

Morning routines have been a hot topic of discussion lately, mostly prompted by a mega-viral video of an Instagram influencer running through his elaborate minute-by-minute rituals.


It's incredibly good content—the ASMR sounds, the shots, the execution—but is having a fancy, complicated morning routine really going to change your life?

If you aren't going to start dunking your face in expensive bottled water before 6am, can you still be successful?


•••

My book has been on the monthly NYT bestseller list for two consecutive months since release and has sold over 200,000+ copies worldwide. 

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The Paradox of Routines

Curiosity Chronicle

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