The Origins Of Complex PTSD: A Conversation with Dr. Judith Herman

So Honored and thrilled to reshare this conversation with Dr. Judith Herman.

In this conversation, renowned trauma expert Dr. Judith Herman and host Monique Koven delve into the complexities of trauma and recovery, particularly focusing on the impact of interpersonal violence and the importance of social movements in validating survivors' experiences. They discuss the challenges faced by survivors within the justice system and the need for community support in the healing process. Dr. Herman introduces her new book, 'Truth and Repair,' which expands on the themes of her previous work, emphasizing the necessity of social healing alongside individual recovery.

takeaways

• The book 'Trauma and Recovery' was pivotal for many survivors.
• Complex PTSD is often misunderstood and under-diagnosed.
• Interpersonal violence has profound effects on identity and mental health.
• Social movements play a crucial role in validating survivors' experiences.
• Recovery involves both individual and social healing processes.
• Survivors often seek truth and validation over monetary compensation.
• The justice system can be re-traumatizing for survivors.
• Community support is essential for healing from trauma.
• Survivors often want to confront their perpetrators for closure.
• Empathy and understanding within communities can aid recovery.

About our guest:

Dr. Judith Herman is a professor of psychiatry at Harvard Medical School. She was the recipient of the Lifetime Achievement Award from the International Society for Traumatic Stress Studies and is a distinguished life fellow of the American Psychiatric Association. 'Trauma and Recovery: The Aftermath of Violence - from Domestic Abuse to Political Terror,' Judith’s second book, is revered as the seminal text on understanding trauma survivors.

The conventional retributive process fails to serve most survivors; it was never designed for them. Judith argues that the first step toward a better form of justice is simply to ask survivors what would make things as right as possible for them. In her new book, 'Truth and Repair: How Trauma Survivors Envision Justice,' she commits the radical act of listening to survivors. Recounting their stories, she offers an alternative vision of justice as healing for survivors and their communities.

Deeply researched and compassionately told, Truth and Repair envisions a new path to justice for all.

Judith's Books:

Trauma and Recovery: The Aftermath of Violence--from Domestic Abuse to Political Terror

https://amzn.to/40d7R2b

Truth and Repair: How Trauma Survivors Envision Justice https://amzn.to/40aTmMr

Find a list of trauma recovery books + resources for the healing trauma journey. https://www.thehealingtraumapodcast.com/resources/ SUPPORT this podcast for the cost of a coffee. Your support is appreciated! When you buy me a coffee, your support goes towards keeping the podcast running. HERE: https://buymeacoffee.com/thehealingtraumapodcast Subscribe and watch on Youtube https://www.youtube.com/channel/UCJy4f23JvtdFuQGadOqy3PA Disclaimer: This episode and website may contains affiliate links. When you make a purchase, I may receive a small commission at no cost to you.

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