The Neuroscience of Sleep and its Disorders

A good night's sleep is anything but quiet: a myriad of processes occupy our brains, crucial for every aspect of our waking lives. Our increased understanding of the neuroscience of sleep – that sleep may not affect the brain in its entirety – provides a window into the human experiences of sleep deprivation, lucid dreaming, spiritual visitations and a range of clinical sleep disorders, such as insomnia, dream enactment and sleep paralysis.

A lecture by Guy Leschziner

The transcript and downloadable versions of the lecture are available from the Gresham College website:
https://www.gresham.ac.uk/lectures-and-events/neuroscience-sleep

Gresham College has been giving free public lectures since 1597. This tradition continues today with all of our five or so public lectures a week being made available for free download from our website. There are currently over 2,000 lectures free to access or download from the website.

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