
The Neuroscience of Creativity with DR. BEN SHOFTY
About this episode
Where do creative thoughts come from? How can we harness our stream of consciousness and spontaneity to express ourselves? How are mind-wandering, meditation, and the arts good for our creativity and physical and mental well-being?
Dr. Ben Shofty is a functional neurosurgeon affiliated with the University of Utah. He graduated from the Tel-Aviv University Faculty of Medicine, received his PhD in neurosurgical training from the Israeli Institute of Technology, and completed his training at the Tel Aviv Medical Center and Baylor University. He was also an Israeli national rugby player. His practice specializes in neuromodulation and exploring treatments for disorders such as OCD, depression, and epilepsy, among others, while also seeking to understand the science behind creativity, mind-wandering, and the many complexities of the brain.
“I think another thing that makes us human is our generational transfer of information. Our ability to distill the knowledge that was passed on to us and then pass it on and give it our unique stamp is again another one of these things that makes us human. The main thing that I've learned from my mentors and the main thing that I would like to pass on to my children is the notion that compassion is the most important thing that we have as human beings. And hopefully, I'll be able to teach myself and then them how to be also self-compassionate. I feel like this is a very good coping mechanism for this extremely violent and stimulating world that's happening out there. Whatever profession you choose, whatever you choose to study, just remember that there's a human being on the other side. This is something that social networks and online media are trying to make us forget: that there's actually a person on the other side of that video or text. I feel like this is the main thing that I would like to pass on to my children to help them remember that, eventually, we are all human.”
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