The Nervous System, Deep Parenting, Jayson’s Journey, and More… Coffee with Jayson & Ellen - 393
About this episode
Do you ever wonder if or how your kids experience your anxiety/stress levels? How does your nervous system and theirs inform one another? Do you take time to reflect on where you are in your journey as a human and how that may affect your capacity to develop resiliency?
Join my wife Ellen and I to discuss how being mindful of our nervous system can help us build resilient children.
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