
The Moment I Realized I Beat My Eating Disorder.
About this episode
Today I am 38lbs heavier than I was at my lowest.
5 years ago, I was 89lbs & barely able to stand up straight.
The journey has never been easy but it has always been worth it.
Whatever journey you are on, KEEP GOING.
This morning, I finally realized that I defeated the disorder that I thought would kill me.
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Instagram - @kaitlynkennafitness
Have Kaitlyn as your 1:1 coach - https://www.1stphorm.app/KillaKenna
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Email any questions to - [email protected]
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