How Your Thoughts Create Your Results - Ep: 011

In this episode, we talk about The Model. It’s a way of explaining exactly why you have the results that you have and how your thoughts, feelings and actions combine to create your life. It’s super practical and useful with any aspect of your life, not just becoming a new coach. Plus, I would love to invite you to join my FREE resource library The Coaches Online Business Academy. Listen to find out how. Ok, let’s dive in.

Correction: This episode refers to "The Model." I'd like to rectify any errors or omissions by giving proper attribution and credit to the originators, Dr. Albert Ellis, who formulated REBT (Rational Emotive Behavior Therapy), and Dr. Aaron Beck, who incorporated it into CBT (Cognitive Behavioral Therapy). "The Model" and references to CTFAR should be more accurately referred to as "The CBT Model." CBT is a widely recognized and effective approach that helps individuals understand how their thought processes impact their daily lives.

Featured on The Show:

• Episode 6: Your Thoughts Are The Key To Success
• Episode 7: Your Feelings Are Your GPS
• Episode 8: Not All Actions Are Created Equal

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