The Keto Lifestyle: 5 Common Questions | Ep. 4

I'm bringing to you what I've learned, from a mom's point of view and not a doctor's point of view. We have been sharing our family's recipes and what has worked for myself and my husband over the last six years. I've had the opportunity to talk with a lot of doctors and scientists in the Keto space. I'm not a doctor and I never went to school for nutrition. But over the last six years, I've learned about things like intermittent fasting, how women should eat more protein, or how to get started with Keto.

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KetoMOM was founded with a very simple philosophy. Make. People. Better. Our family hopes to provide as much value as possible by taking your questions about keto lifestyle, homeschooling, social media, entrepreneurship, and family business and giving you our answers based on a lifetime of building successful relationships, teams, and experience.