The Kauai 50 Race Recap: Strategy, Training, and Lessons
About this episode
Last week, I raced in the inaugural Kauai 50 Race and finished as 9th place male with a time of 8:18! It was an incredible race where I battled a ton of obstacles, but I learned a lot along the way and was super happy with how the day went!
In this episode, I break down my training for the race, why I picked this race in particular, a look into my strategy for the race, the recap of the events, all of my lessons and takeaways, and suggestions for your own training (whether you are doing this race or not).
Thank you so much for listening and hope you enjoy! And huge thank you to Brady for putting on the Kauai 50!
SHOW LINKS:
Check out Zach Bitter's coaching options: zachbitter.com/coaching
Check out the Kauai 50: https://www.thekauai50.com/
Follow Joe on Instagram: https://www.instagram.com/joecorcione/
Get every episode summarized
Each time Everyday Ultra publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Everyday Ultra
Ashley Paulson on Her Ultra Training, Recovery, and Mindset Protocol to Break Wo...
Everyday Ultra
Phil Gore on Backyard Ultra Tips and How He Ran Over 600 Miles in Over 6 Days
Everyday Ultra
How to Pick Your Next Ultramarathon: Choose the Right Race, Goal, and Training P...
Everyday Ultra
How to Make Your Training Less Stressful to Run Better with Tommy Lewis
Everyday Ultra