
About this episode
“Your heart is the size of an ocean. Go find yourself in its hidden depths.” - Rumi Self-discovery is a very personal journey and looks different for everyone. Aristotle wrote “Knowing yourself is the beginning of all wisdom.” A journey of self-discovery can help you understand your dreams and set goals that will enrich your life. By embarking on a journey of self-discovery, your goals, core beliefs, and values can be pursued with joy and passion, thus ultimately becoming your best self. Lisa and Michael explore some of the facets of a journey of self-discovery. We delve into how asking the right self-discovery questions can be a powerful way get to know who you really are, challenge false beliefs about yourself, and so you can get clear about what you truly want for your life. Self–discovery is a process of understanding who you really are and becoming aware of your infinite potential, power, and purpose. It can help you learn a little more about yourself, by tuning into your unique needs, hopes, and dreams. Bob Moawad describes it best, “The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours – it is an amazing journey – and you alone are responsible for the quality of it. This is the day your life really begins.” Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations. Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com. We invite you to follow us on Instagram at Connect2LoveEnergy
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