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In this heartfelt and deep conversation, host Shilpa reconnects with Cara Goodwin to explore the profound realms of spirituality and intuition. Reflecting on their previous dialogue, they dive into the significance of meditation, the subtle nature of intuitive guidance, and the daily integration of spiritual practices. Cara shares insights from her new book, 'Your Authentic Awakening,' discussing her own journey with intuition, the impact of her spiritual practices on her life and family, and the way intuition can subtly guide life choices. Whether you're exploring spirituality for the first time or deepening an existing practice, this episode offers invaluable perspectives for every spiritual seeker.

00:00 Welcome Back, Cara!
01:47 The Thirst for Spiritual Connection
03:04 Navigating Spirituality in Different Environments
07:41 Raising Spiritually Minded Children
11:24 Understanding and Developing Intuition
27:49 The Role of the Heart in Intuition
33:14 Balancing Trust and Fear in Life Changes
34:38 Personal Experiences with Career Pivots
36:53 The Journey Over the Destination
39:24 Embracing the Human Experience
42:10 Meditation and Present Moment Awareness
49:38 Recognizing Intuition and Childhood Memories
54:45 Introducing the Book: Your Authentic Awakening
01:00:26 Concluding Thoughts and Where to Find the Book

Guest Bio: Kara Goodwin is a meditation and spiritual transformation guide, energy healer, speaker, and host of the Soul Elevation podcast. Passionate about helping others deepen their spiritual connection, Kara explores topics like ascension, consciousness, and energy healing, bringing wisdom and insight to every conversation.

Her upcoming book, Your Authentic Awakening: A Guide to Everyday Spiritual Living, offers a transfor

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