
About this episode
In this episode, I’m talking about something that often gets overlooked on the sober journey -certainty.
Not the kind that comes from having a plan or proof, but that quiet inner knowing that everything will be okay, even when it looks like it won’t. I share how I first experienced it nearly two decades ago, why it’s different from trust or faith, and how you can strengthen it through simple, sacred daily pauses.
This one’s about finding calm in chaos, building inner steadiness, and remembering that your light is always there… even when life feels dark.
Highlights:
02:15 – The difference between trust, faith, and true certainty
04:30 – How to build certainty when everything feels unstable
06:10 – The power of sacred appointments with yourself
08:00 – Staying steady when chaos hits
09:20 – A simple daily practice to anchor into your inner calm
Connect with Dr. Olubunmi
This Podcast is proudly produced by Wavemakers Audio
Get every episode summarized
Each time Your Sober Sweet Spot publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Your Sober Sweet Spot

Natural Support for a Sober Festive Season
Your Sober Sweet Spot

Finding Flow After Burnout with Deborah Mendez
Your Sober Sweet Spot

Breaking the Loop of Self Sabotage with Matt Zatonski and Sara Farwell
Your Sober Sweet Spot

From Rock Bottom to Renewal with Ian Fee
Your Sober Sweet Spot