healthFeb 23, 202517:09pending
The “I Didn’t Do Enough” Weekend Trap: Balancing Rest and Sunday Anxiety
About this episode
Do you ever feel like you didn’t accomplish enough over the weekend? In this episode, we unpack the guilt that comes with downtime and offer tips for creating a calming Sunday routine that eases anxiety and prepares you for the week ahead — without the pressure to do it all.
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