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healthMar 13, 202612:39failed

The Heartburn Myth: Why You Need More Stomach Acid

About this episode

In today's episode we're unmasking the massive misunderstanding behind heartburn and acid reflux.

While the medical industry claims excess acid is the enemy, the root cause is often a deficiency.

We explore how low stomach acid fails to trigger the valve that keeps your stomach contents down, leading to painful reflux.

Beyond the burn, we dive into how essential acid is for protein digestion, mineral absorption, and immune defense.

Finally, we reveal the long-term dangers of acid-blockers and the simple, common-sense solution doctors rarely mention.

References:
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The Heartburn Myth: Why You Need More Stomach Acid

Foodnourish Deep Dives

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