The heart of triathlon, goal setting, and more!
About this episode
This week we dive into some intense topics, from the ethics of racing as a pro in an amateur field, to the heart of triathlon, and how to reset expectations when goals slip out of reach. Things kicked off light with Bike Tech With Eric before getting into listener-submitted questions, including:
- Paula’s plans to race her first Ironman
- Where to mount water bottles for a 70.3
- Pros breaking tape at age group races
- Measuring watts without a power meter
- Re-setting expectations when goals become out of reach
- How to navigate during a Swimrun
- Breathing during running
- Transitioning from 70.3 to 50k training
- The heart of triathlon
A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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