About this episode
Welcome to The FUN Layer — where joy isn’t just an emotion, it’s a practice.
The FUN Layer exists as a fundamental aspect of the human nervous system, though it can be obscured by thoughts, emotions, and reactions. People, therefore, often find it challenging to bring FUN into conscious awareness. The FUN Layer Course provides tools and techniques to both access and deepen within the FUN, making it accessible in every moment. The practices are ever-evolving, based on Improv principles, Unified Mindfulness techniques, and a grab bag of whatever arises in the moment. Join Amy and Certified FUN Layer Facilitator Gary in the vast, joy-filled effervescence that is the FUN Layer!
Perfectly Okay Website: perfectlyokay.org
For more information about The Fun Layer contact Gary Falk: [email protected]
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