THE FORMULA FOR THRIVING IN 2025

What do all 30 of our podcast guests have in common?

They each have a formula – not a hack, a sound byte, or a mantra – an actionable formula to help women like you live their best lives in their forties.

And as a holiday gift to YOU, our listeners – we’ve compiled their best nuggets of wisdom into a quick half-hour listen to inspire and motivate you to end the year on a high note.

Join top Singapore podcast hosts Jasmin Dhillon and Amanda Lim and ALL of our incredible guests:

• Natalie Dau
• Shireena Shroff Manchharam
• Chris Edwards
• Kelly Tay
• Dr. Menka Gupta
• Dr. Tash Mirandoo
• Pari Priyadarshini
• Dr. Cheryl Kham
• Tina Padia
• Sera Murphy
• Prionka Ray
• Riyana Rupani
• Teresa Penna
• Amy Bell
• Dani Van de Velde
• Dr. Martha Tara Lee
• Helen Peckman
• Claire Chahil
• Kelly Richardson
• Dr. Elizabeth Biggs
• Penny Locaso
• Dr. Foong Tsin Uin
• Isabel Galiano
• Sara Eastwood
• Dr. Pooja Chhabra
• Dr. Sarah McKay
• Dian Handayani
• Charlie Thakrar
• Terry Tatosian

This episode isn’t just about reflections; it’s a masterclass in self-improvement and self-love. Make sure to share this one with friends in their forties (or those about to be!) and get ready for an exciting Season 4 launch in January.

This episode isn’t just about reflections; it’s a masterclass in self-improvement and self-love. So make sure to pass this one around to friends in their forties (or about to be!) and get excited for our Season 4 launch this January.

Catch up with us on:

📷 Instagram: @thefortiesformula

🎙 YouTube, Spotify, and Apple Podcasts: The Forties Formula Podcast

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