The First Four Exercises | Miracle of Mindfulness Tour 2015
About this episode
Dear friends,
This week we continue with Sister Dang Nghiem's sharing on the first four exercises in the Buddha's teaching on mindful breathing. Dwelling in the body grounds us. With our breath, solid concentration and kind relaxation, we can begin to walk towards freedom and begin deep healing.
Now, enjoy this moment to stop and look deeply.
Get every episode summarized
Each time Deer Park Dharmacast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Deer Park Dharmacast
466: Riding the Waves of Life: Finding a Soulmate Within
Deer Park Dharmacast
465: Sister Chua Xua: Enjoy Your Free Life
Deer Park Dharmacast
464: Brother Phap Hoi: Lucky for Me
Deer Park Dharmacast
463: Sister Phu Nghiem: We Are a Buddhist Family
Deer Park Dharmacast