About this episode
In today's episode, Adele is talking about New Year's resolutions as we are close to heading into 2023.
We talk about many things including how Adele approaches the New Year and we share some resolutions from the community. We also talk about staying accountable, having a bad year, and how to approach the New Year with a long-term mindset shift, not just a quick fix.
Thank you for joining Adele this week, we hope you enjoyed this show episode.
Thank you to our show sponsor Elite Eleven for making this episode of Your Safe Space possible.
Shop now: eliteelevensporting.com with the code ADELE10!
If you are struggling with your mental health, please find some more mental health helplines below or chat with your GP.
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