About this episode
Why are our kids addicted to video games? Why are we as adults constantly finding ourselves scrolling through Instagram, TikTok or Twitter? In the end its because of a neurochemical released in our brain called Dopamine, and it's running our lives. In this episode I actually read you the preface of my upcoming book, The Dopamine Intervention and then discuss the science behind this pesky little chemical!The MindFit Method
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