
The Disorder Plaguing Our World: "Give-Up-Itis"
About this episode
When dogs lack fulfillment, purpose and routine, they dig holes in the yard or cause destruction. When humans lack fulfillment, purpose and routine, we dig holes and cause destruction in our life.
Why do so many people struggle to make difficult decision, find the drive to workout or even do the dishes? We may blame it on a "lack of motivation," when in all reality it is a lack of sense of control over our own life.
Learned helplessness. Without control or choice, overtime we lose the ability to try and it can lead to psychogenic death.
"Many people die at the age of 25, but are not buried until the age of 75."
- Benjamin Franklin
In this podcast episode, you will walk away with the understanding of what learned helplessness is, how it could be impacting your ability to accomplish your goals and how to give control and choice back to yourself to prevent falling victim to "give-up-itis."
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