Skip to content
TrackPodcasts
societyOct 8, 202555:39pending

The Devastating Trauma Response No One Talks About

About this episode

Dr. Phil and psychologist Dr. Ingrid Clayton uncover the hidden trauma response that drives people-pleasing and how to stop abandoning yourself to feel safe.

Dr. Ingrid Clayton is a licensed clinical psychologist and bestselling author of Fawning: Why the Need to Please Makes Us Lose Ourselves — and How to Find Our Way Back.

Drawing from her own journey through narcissistic abuse and decades of clinical work, Dr. Clayton reveals how chronic people-pleasing is not a personality flaw, it's a survival strategy wired into the nervous system. Together, they unpack why fawning is often rewarded, how it hides in relationships and workplaces, and what it takes to reclaim your voice and your boundaries.

Featured in Oprah Daily, Psychology Today, and Women's Health, Dr. Clayton's message is both a warning and a roadmap: healing begins when you stop apologizing for existing.

This episode is brought to you by Greenlight: Raise financially smart kids. Start your risk-free trial today! Visit https://Greenlight.com/phil

More About Dr. Clayton: Website: https://www.ingridclayton.com/

Insta: https://www.instagram.com/ingridclaytonphd/ TikTok: https://www.tiktok.com/@ingridclaytonphd FB: https://www.facebook.com/IngridClaytonPhD YT: https://www.youtube.com/@IngridClaytonPhD/

The Dr. Phil Podcast | Subscribe | Rate | Share:

YouTube: https://bit.ly/3H3lJ8n

Apple Podcasts: https://apple.co/3W76ihW

Spotify: https://spoti.fi/44IhdWV

Website: https://www.drphilpodcasts.com

#DrPhilPodcast #DrPhil #IngridClayton #Fawning #TraumaHealing #PeoplePleasing #ComplexTrauma #MentalHealthAwareness #Boundaries #EmotionalRecovery #NervousSystemHealing #CPTSD #SelfWorth #PsychologyToday #OprahDaily #WomenEmpowerment

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Get every episode summarized

Each time The Dr. Phil Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

The Devastating Trauma Response No One Talks About

The Dr. Phil Podcast

0:00
55:39

More episodes

More from The Dr. Phil Podcast

View all episodes →