The Deep Dive Book Talk On: THE RACE WITHIN by Dr Cheikh SARR

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#SportPsychology #MindsetShift #MentalToughness #Grit #AthleteLife #NewBookRelease #CheikhSarr #GoalSetting, #newbook , #AthleteMindset, #PeakPerformance #GrowthMindset, #AfricanAthletes, #NarrativeNonFiction #iamreading #books Read this book: https://books2read.com/u/bzwOz9

70% of elite #athletic performance isn’t physical. It’s won or lost right between your ears. Meet Ousmane Diallo—a young barefoot #runner from the plains of Dodji, #Senegal, who sprints his way from raw village talent to the high-stakes #world of the National Championships and #global #Olympic qualifiers. But Ousmane doesn't run alone. Inside his head, an entire "Royal Family" is at war. King GOAL, Queen #PERFORMANCE, and the ruthless, stopwatch-wielding #DISCIPLINE pull him in completely different directions. #Blending a gripping, culturally rich narrative with foundational #sports #science principles—including Locke’s Goal-Setting, Dweck’s #Growth #Mindset, and Clough’s 4Cs of #Mental #Toughness—The Race Within is your #psychological roadmap to mastering self-doubt, conquering pressure, and running your own race.