
The daily practice that could rewire your brain | Timm Chiusano
About this episode
Timm Chiusano was having one of the worst days of his career when he found himself inexplicably fascinated by a mundane part of the world on his walk home. That moment sparked a life-changing realization: he was addicted to appreciation, and it was actually his superpower. He shares a disarmingly simple practice that will make you happier, more present and better equipped to navigate your most challenging days.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time TED Talks Daily publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from TED Talks Daily

Waymo's case for a driverless future | Tekedra Mawakana, Sal Khan
TED Talks Daily

Sunday Pick: How Adam Grant uses data and intuition to make life decisions | fro...
TED Talks Daily

Forget the corporate ladder — winners take risks | Molly Graham (re-release and...
TED Talks Daily

All it takes is 10 mindful minutes | Andy Puddicombe (re-release)
TED Talks Daily