About this episode
Dr. Volker Menzel is a dentist with more than 30 years of clinical experience, with a professional focus on implantology and periodontology. His approach extends beyond conventional dentistry and is strongly shaped by his long-term personal experience with nutrition-based health optimization.
Through 7 years on a ketogenic diet and 5 years on a carnivore diet, Dr. Menzel fundamentally improved his own health and reshaped his understanding of disease prevention and metabolic health. In his mid-forties, he faced several health challenges, including prediabetes, excess body weight, polyneuropathy, and retinal microvascular damage. Through these combined changes, he was able to normalize metabolic markers, achieve sustainable weight loss, and heal his neurological and vascular symptoms.
Under the name The Carnivore Dentist, Dr. Menzel and his daughter work to educate and inform about the connection between nutrition, oral health, and overall well-being. Their aim is to empower individuals to better understand root causes of chronic conditions rather than focusing solely on symptom management.
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