About this episode
Today’s podcast is a conversation with Melanie Schilling on the topic of confidence. We chat about why we need to prioritise confidence and the connection between fear and confidence.
Mel shares her guidance on expanding your comfort zone, banishing imposter syndrome and building our self-efficacy. As the author of the book The C Word (Confidence), Mel Schilling is an Australian specialist in human behaviour and performance, and has built a 20 year career as a therapist, business consultant and leadership coach for high performing people.
You can follow Mel on Instagram @mel_schilling1
Follow Kylie on Instagram @kyliecamps
Follow The Frae on Instagram @thefrae_
The Blueprint and Surviving Separation are available here 💙
Hosted on Acast. See acast.com/privacy for more information.
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Almost Forty publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Almost Forty
Understanding My Mum: What I didn't know
Almost Forty
The "Good Girl Undoing" with Dr Lara Goode
Almost Forty
The Miserable Mum Episode ; What Matters & What Doesn't
Almost Forty
January Me Wouldn’t Believe This - The Mid Year Reset
Almost Forty