
educationFeb 28, 201812:53pending
The brain-changing benefits of exercise | Wendy Suzuki
About this episode
What's the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science of how working out boosts your mood and memory -- and protects your brain against neurodegenerative diseases like Alzheimer's.
Get every episode summarized
Each time TuneIn | Health publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from TuneIn | Health

Why is it so hard to get effective birth control in the US? | Mark Edwards
TuneIn | Health
Jun 12, 20236:51pending

How to calm your anxiety, from a neuroscientist | Wendy Suzuki
TuneIn | Health
Mar 22, 20237:18pending

3 elements of true fun — and how to have more of it | Catherine Price
TuneIn | Health
Mar 13, 202320:18pending

What girls and women in sports need to unlock their potential | Kate Ackerman
TuneIn | Health
Feb 24, 202316:18pending