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educationFeb 20, 20242:57pending

The Best Software for Mimicking Natural Light and Reducing Blue Light on Your Computer, Phone and iPad Screens

PRODUCTIVITY

About this episode

The blue light from our screens is one of the biggest issues we face when it comes to getting a quality night’s sleep and having a positive, productive next day. 

Are we doomed?  Luckily not! 

Today, we're looking into the effects of blue light on your health, we’ll see what the research says, give you a modern-day free plug in that you can use on all your screens that mimics natural light and we’ll finish up with the 3 big impacts using can have on your health and  productivity.

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The Best Software for Mimicking Natural Light and Reducing Blue Light on Your Computer, Phone and iPad Screens

PRODUCTIVITY

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