
About this episode
Dave talks about his life-long enjoyment of walking barefoot and a couple of the big benefits from doing that. Today's ten-minute walk occurs in much colder and windier conditions than yesterday.
Download your FREE 90 day Fitness Chain Tracker than can provide extra motivation to build a life-changing walking habit
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Get every episode summarized
Each time Walking is Fitness publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Walking is Fitness

"Well, That's Crazy"
Walking is Fitness

This Walk Didn't End Well
Walking is Fitness

Can Walking Help Recover From Burnout...Or Even Prevent It?
Walking is Fitness

How Would You Describe Your Walking Commitment?
Walking is Fitness