
About this episode
Adam works with a lady that had experienced a severe panic attack the day before. Adam knew that this lady was very resilient and resourceful in many areas of her life but would experience extreme anxiety and panic attacks when not in her primary occupation. Adam uses a metaphor of a battleship to use ego state therapy (also known as parts therapy) to elicit the positive intention behind the part responsible for the panic attacks and discovers that it was perfectionism rather than protection. Adam gives this part new responsibilities to finally deliver this intention in a way that empowers rather than cripples.
Find Adam on Instagram at: https://www.instagram.com/adamcoxofficial/ For information on Adam go to https://www.adamcox.co.uk/ To book a free 30 minute consultation call to consider working with Adam go to: https://go.oncehub.com/AdamCox
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