The Art of Confidence: Mastering Internal Validation (Part 3)

On this episode, we are back with the final part of my 3-part confidence series! This series is called "The Art of Confidence" and each week we're going to be focusing on a different art to master in order to build and embody true confidence. In this episode, we dive into the art of internal validation. I may be biased, but this is a good one! Happy listening. 

What we cover: 

• What's the difference between internal validation and external validation 
• Why we seek external validation 
• How external validation holds us back in life
• 10 signs you're seeking external validation
• How life changes when you start to internally validate
• 10 ways to start internally validating

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