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healthJan 14, 202213:13pending

The 4 Components of Body Image

About this episode

Are you looking in the mirror and judging every lump, bump, and wrinkle? In this episode, the Savvy Psychologist looks at the 4 components of body image, and how we can change our minds about our bodies.

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The 4 Components of Body Image

Savvy Psychologist

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