The 3 Mental shortcuts derailing your marriage, parenting & self talk
About this episode
Our brains are wired to take shortcuts to help us but sometimes these "shortcuts" quietly work against us in moments that matter most. In this episode you'll hear about three of the most common mental shortcuts aka our biases that end up derailing our marriages, parenting, and even the way we speak to ourselves. These are the hidden patterns that can leave us feeling misunderstood, stuck, or disconnected and once you see them, you can start shifting them. A must-listen if you’ve ever wondered why love feels harder than it should, why parenting brings guilt, or why your self-talk gets in the way of what you truly want.
These 3 shortcuts feel protective but they’re actually stopping you from getting what you want in love, parenting, and life.
Access EXCLUSIVE & AD FREE EPISODES here:
apple.co/iam
Follow me on IG @kylielately
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Almost Forty publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Almost Forty
Understanding My Mum: What I didn't know
Almost Forty
The "Good Girl Undoing" with Dr Lara Goode
Almost Forty
The Miserable Mum Episode ; What Matters & What Doesn't
Almost Forty
January Me Wouldn’t Believe This - The Mid Year Reset
Almost Forty