sportsSep 12, 202424:32pending
The 3 Main Things You Need For Improving Speed
About this episode
In this episode of The Speedy Gonzales Podcast, we break down the top 3 things you need to focus on to improve your speed. We dive deep into plyometrics, speed strength, and the breakdown of proper sprint form and mechanics. After listening to this episode, you should be able to immediately take your newly found information and start making a change in your performance and start getting FASTER!
Get every episode summarized
Each time The Speedy Gonzales Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Speedy Gonzales Podcast
Youth Speed Development Training With Coach Toy
The Speedy Gonzales Podcast
Nov 13, 20241:03:57pending
The Benefits of GPS Vests with Oscar Moreno
The Speedy Gonzales Podcast
Oct 30, 202456:21pending
Speed Secrets with Jaren Whitehead
The Speedy Gonzales Podcast
Oct 17, 20241:00:10pending
The Truth Behind Genetics and Sprinting
The Speedy Gonzales Podcast
Sep 26, 202417:29pending