The 2023 Dozen Health Challenge - Ep. 33

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Tish and Ellen vow to make getting all the health tests, and screenings a priority in 202.  Some of the tests and screenings you are sure to already know about, and there may be some that are new to you.  All of them are key to getting a baseline for your health in midlife.

They've put together their list of the "must do" tests, screenings, and other health tasks to get the 2023 Healthy Dozen done.  Tish and Ellen come at the topic from totally different sides; Tish feels so overwhelmed and tends to avoid getting started on health screenings whereas Ellen shares that she loves to get tests done and is actively engaged with her doctor! Ellen and Tish put together a plan for Tish to get the 12+ tests, screenings, and vaccines completed this year -  many of which can be handled in a single visit to a health practitioner.

Let's get organized this year and make health our number one priority.

Things we talked about in this episode: Pink Rice Cooker, Irish Oatmeal, protein powder, farro, chia seeds, Empire of Light movie, Olivia Coleman, The Dozen Tests, Screenings, and Vaccines at midlife, why do people avoid doctors?  Making health a priority. What tests are more specific to women in Midlife?  Primary Care Physicians can refer, coordinate and schedule most of these.

Obsessions:
Tish:  so cute Pink Rice Cooker and Irish Oatmeal
Ellen:  Empire of Light movie with Oliva Coleman

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