About this episode
Knowing that there are more than the 5 senses you were taught throughout your childhood, let's talk about another one. Today we're going to talk about the sense of self. Have a listen.
Highlights:
- Humans use a sense of self as a way to navigate the world of society and as a way of motivating ourselves. (9:00)
- We talk about ourselves as if that's who we are all the time, but really, that's something that is altered. (13:25)
- That self is whatever I've identified as me. It has to do with experiences I've collected, or had powerful emotional responses to, or the things that have felt "important". (18:45)
- This search for who you are, is what a lot of people are on. (27:05)
Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.
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