
The #1 Neuroscientist: After Listening to This, Your Brain Will Not Be the Same
About this episode
Today, you are getting a step-by-step guide on how to change your brain so that it helps you get what you want.
Joining Mel today is Dr. Tara Swart Bieber, MD, PhD. She has a medical degree from Oxford and a PhD from King's College London, and is a senior lecturer at MIT.
This #1 neuroscientist will teach you how you can trick your brain into manifesting your goals and desires and use manifesting as a tool for success, happiness, and better health in 4 simple steps.
She will also share the shocking link between stress and your brain and body. She reveals how stress leaks through the skin, is contagious, and gives you belly fat.
You’ll also learn the 2 easy ways to reset your nervous system instantly, the 4 foods to eat for better brain health, the science of intuition, and how to use a vision board to achieve your most ambitious goals.
Class is in session, because after you listen to this, your brain will not be the same.
For more resources, including the link to Dr. Tara’s book, The Source, click here for the podcast episode page.
If you are looking for more world-class free resources and support, sign up for Mel’s brand new free training, Make It Happen.
This training is designed to help you make your next 6 months extraordinary. It includes a 29-page workbook and 2 video trainings that use the latest research to help you get clear about what you want and create a plan to make it happen.
And the cool part? It takes less than a minute for you to get started. Just sign up at melrobbins.com/makeithappen
If you liked this research-packed episode, here’s one you should listen to next: What Makes a Good Life? Lessons From the Longest Study on Happiness.
Connect with Mel:
- Get Mel’s brand new free course Make It Happen (which comes with a 29 page workbook and 2 exclusive video trainings)
- Watch the episodes on YouTube
- Follow Mel on Instagram
- The Mel Robbins Podcast Instagram
- Mel's TikTok
- Sign up for Mel’s newsletter
- Disclaimer
Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Get every episode summarized
Each time The Mel Robbins Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from The Mel Robbins Podcast

How to Protect Your Focus, Motivation, & Mental Health: The $17.1 Billion Wake-U...
The Mel Robbins Podcast

Stanford Psychologist: 7 Small Things That Make a Huge Difference in How You Fee...
The Mel Robbins Podcast

This One Episode Will Motivate You to Change Your Entire Life
The Mel Robbins Podcast

Give Me 60 Minutes and I'll Eliminate Your Self-Doubt Forever with Benny Blanco
The Mel Robbins Podcast