That Is Ultra Running. Stop Beating Yourself Up About Your DNF.
About this episode
That's Ultrarunning, get up & try again!
Join OMR coaches Loretta & Reese as they pick apart the meaning of DNFs & drop-downs.
Do we let them define us, or do we let them inform us how to be race better in the future?
Coach Loretta approached Reese with this idea after his lackluster drop-down from the 2023 Tunnel Hill 100 mile to the 50 mile.
You can bet it's still fresh in his mind, listen to his thoughts & reflections after facing this himself.
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