Talks 384 - Solosode - Health and Nutrition Strategies
About this episode
If you want what I want - vitality, longevity, to match my kids' energy - then I think you'll enjoy this one. While I certainly haven't mastered health and nutrition, I'm in a much better spot than I've ever been. Today, you'll learn five principles I follow that are helping me get closer to my aspirational ideal...to be the coolest, fittest, most energetic dad on the block!!!
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