Talks 374 - Aaron Alexander, Author, "The Align Method" (New Re-Release)
About this episode
Spend a little time at Aaron Alexander's Instagram, and you'll find a guy having a lot of fun staying fit and living healthy, while also giving valuable tips without laying on guilt. You'll get the same vibe from this talk with Spanny. AA mentions the idea of being a "free soul" (at least for fleeting stretches). Yeah, man, you'll see that he has a handle on it.
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