Taking A First Full Breath On The Carnivore Diet | Dr. Shawn Baker & Kat

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Kat heals from ulcerative colitis, asthma, and Lyme disease on the carnivore diet.

Find Kat: www.charlottamiles.com
IG: https://www.instagram.com/ned_and_kat/

Timestamps
00:00 Introduction
01:26 Plant-based for one month
02:17 Allergies, eczema, ulcerative colitis, ear infections, asthma
02:48 Antibiotics, steroid injections, rescue inhalers
04:27 Hospitalized with influenza
05:22 Supplements for asthma
06:14 Atkins diet
07:03 Weight loss on keto
08:04 Lyme disease diagnosis
09:38 Lyme disease treatment
11:29 Camping with ulcerative colitis
12:14 Bronchitis and pneumonia
13:00 Thyroid medication
14:14 Low FODMAP diet
14:37 Learning about carnivore diet
15:27 Starting carnivore diet on birthday
15:53 Taking first full breath
16:19 Ulcerative colitis clears up
16:46 No more Lyme symptoms
17:38 Benefits of healing your gut
18:03 Back pain, asthma, anxiety, depression
19:09 Osteoporosis diagnosis
21:24 Reversing osteoporosis on carnivore diet
22:04 What Kat eats in a day
24:48 OMAD or 2MAD
26:41 Enjoyment of running
29:08 Physician reaction to carnivore diet
30:27 Quality of life
32:13 Carnivore foods when going camping
33:37 Freeze-dried meat
34:51 Electrolytes
36:06 Grass-finished vs. grain-finished
37:06 Organ meats
38:14 Carnivore diet and family
40:23 "Balanced" diet
43:26 Traveling
45:06 Government push against meat
47:41 Where to find Kat

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