
sportsApr 20, 201522:15pending
Swimming Ideas Podcast 014: Teaching Adults to Swim
About this episode
Be patient
Ask where they are comfortable, drop down the checklist:
- Go underwater?
- Face, eyes, blow bubbles
- Front Glide?
- With Face in
- Back Glide?
- Relaxed ears in water
- Hips near surface
- Legs kicking
- Front Crawl
- Back Crawl
Remember be patient Start slow, be gentle and give clear incremental directions.
Example:
- Doing a front glide
- Common issues:
- Fear of falling
- Fear of not being able to breathe
- Fear of not being able to stand up
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